You, with your new family
You have a new baby (or babies) under the age of 12 months. You know the importance of rest, time and self-care. You want to thrive during the early days and weeks and not just survive each day…the stories you have heard have already made you a bit anxious. You want to feel empowered, motivated and peaceful as you transition into motherhood at your own pace.
Enter me, your Postpartum Doula
A woman who will listen to what what you want and provide some gentle guidance along the way, I come to you providing you with stolen moments to rest as I care for your baby or precious time to give your full attention to your new bundle(s) as I help around your home. You won’t run late with me helping you and baby out the door to appointments and you will sleep peacefully at night knowing your baby will be cared for and brought to you if needed. When a mother is strong, nurtured and confident… she is unshakeable!
I have a passion for this time in life and want to show mothers (and families) that we are meant to thrive each day with our baby and not just feel we survived! I have been helping new moms in postpartum with a focus on breastfeeding for over 10 years. I also love working with women as they transition back to work.
Let’s Get Acquainted
30 minutes (Introduction)
A meeting that will give us time to get to know each other.
- how you are feeling about your upcoming postpartum period
- share with you what I do
- ask questions
With so much marketing, how do new parents choose what they will need for their new baby? Let me help you design a list for your family’s needs and create flow in your home. Less is more!
Return to Work
To empower a smooth transition back to work as a mother and a professional. Ideas and routines to help you maintain your sanity, continue to bond with your baby and thrive each day at work and at home
Virtual Doula Support - Global Connect
Duration varies • Starts at $60/week
No matter where you are in the world I can support you via phone, email or online. Let’s discuss your fourth trimester so you find peace and confidence in your transition to parenthood!
Confident Breastfeeding Visit
Duration varies • $100 (including partner)
Learning how to get past the “dos and don’ts” to understand how to make breastfeeding work for you and your family. Ideas for feeding in public, finding time for yourself, healthy eating and much more
Blissful Body After Baby
Health comes full circle when mothers have the energy, strength, and well-being to care for themselves and their families. Let’s discuss your new motherhood health needs and build the best package for you. https://www.usana.com/ux/cart/#!/en-CA/sl/PHX-URL/9298